CLASS LEVELS & AVAILABLE CLASSES
Burlesquercise Class Levels - All Classes are 18+
Please Note:
All levels work with various props. The specific props required will always be clearly outlined when you register for a course, and they can be purchased online.
Class Structure:
Most beginner classes are 1.5 hours long and include:
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A 15-minute warm-up and exercise portion
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A 1.25-hour dance-focused component
Inclusivity & Modifications:
Approximately 25% of our students are plus size, and all exercises can be modified to suit your fitness level. We welcome you to join our accepting, supportive, and wildly fun Sisterhood!
Choosing the Right Level:
If you are unsure which level is best for you, please email Miss Jessie or Miss Triston for guidance. Either director also reserves the right to recommend an alternative class if she feels the one you’ve selected isn’t the best fit for your current level.
The following class descriptions are meant as general guidelines and may not apply to all participants.
BURLESQUE 1.0 (ABSOLUTE BEGINNER)
Level 1 is designed for those with little to no dance experience. It is the perfect starting point for anyone new to movement, performance, or the world of burlesque. Many participants repeat this course 2–3 times to build comfort, confidence, and a solid foundation in the basics.
Even if you have prior dance experience, we highly recommend starting with Level 1. This ensures you are introduced to the essential dance techniques, theatrical elements, and the unique philosophy of Burlesquercise—all of which are foundational and will be developed further in the higher levels.
BURLESQUE 2.0 (ADVANCED BEGINNER)
Level 2 refers to someone who has a grasp of the basic skills and is not finding the Level 1 class challenging anymore. Most dancers are in this level for 6-24 months. Class time is spent introducing more of a variety skills like spinning, turning, footwork, timing and musicality along with an introduction to various dance genres. These skills are important as they are the building blocks for learning more fun choreography. Various theatre exercises will be presented so you can learn to strut your stuff from the inside out!
BURLESQUE 3.0 (BEGINNER/INTERMEDIATE)
Level 3 is for dancers with 2–3 years of experience who feel confident and competent in their foundational dance and theatre skills. These babes are ready for a challenge—but still prefer a balance, with less pressure to retain extensive choreography week to week.
Many dancers stay in this level for a couple of years, and some choose to remain here indefinitely. It’s a space to refine technique, deepen performance presence, and enjoy dancing without the stress of constant memorization.
At this stage, optional performance opportunities may be offered at local galas, community events, and festivals—perfect for those looking to step into the spotlight when ready.
BURLESQUE 4.0 (INTERMEDIATE)
Level 4 is for dancers with 3–5 years of experience who are confident, capable, and ready to be challenged. This is where your technique, versatility, and performance power truly come to life.
Instructors will push your comfort zone with more complex choreography, advanced skills, and dynamic dance genres—from classic old-school burlesque to Broadway flair to fiery Latin rhythms. You’ve stepped into your Diva era—and you own it.
By now, you've likely worked with a variety of props and have had a few turns in the spotlight. This level is about refining your artistry, expanding your stage presence, and embracing the full expression of who you are as a performer.
BURLESQUE 5.0 (INTERMEDIATE+)
Level 5 is for seasoned dancers with 5+ years of experience who are physically unrestricted and ready for anything. At this stage, instructors are free to unleash their full creative vision—and you’re along for the wild, wonderful ride.
Choreography may be high-intensity one week and deeply sultry the next, with challenging transitions, floor work, and a wide range of props. This is where versatility, stamina, and expressive performance meet.
Admission is by invitation only.
To request placement in this class, please email: burlesquerciseinfo@gmail.com
PERFORMANCE TROUP (INTERMEDIATE+)
This specialty troupe is designed for dancers who are craving a challenge and are passionate about performing. Members of the troupe represent Burlesquercise at a variety of high-profile events, galas, and festivals throughout the year.
To be considered, dancers must be enrolled in a Skills & Drills class and demonstrate strong technique, stage presence, and a commitment to growth.
Regular attendance is mandatory and a commitment to all performances and festivals is expected.
Admission is by invitation only.
Think you’re ready to shine? Please inquire at burlesquerciseinfo@gmail.com
Release your inner star without the pressure of the stage! Our non-performance studio classes offer a fun and focused environment to build strength, confidence, and classic burlesque technique.
Each class explores themed choreography, foundational movement, musicality, and the art of tease, often incorporating props like feather fans, boa's, chairs, or canes. Open to all levels, these classes are perfect for anyone wanting to move, express themselves, and tap into their sensuality—just for you, no spotlight required.
Whether you're looking to deepen your practice or simply have fun, this is your space to shine from the inside out.
Ready to take your burlesque to the next level? This class is for dancers who want to improve their technique, polish their performance skills, and build real stage presence.
Whether you're preparing to perform or just want to level up, you’ll focus on strength, control, and versatility—without the pressure of learning choreography.
Note - This class is mandatory to be considered for our upcoming performance troupe.
Unleash your inner diva in our Performance Classes—an exciting opportunity to train, transform, and shine. These 8 to11-week courses are perfect for anyone ready to commit to a routine, grow their confidence, and bring a show-stopping number to life.
Each course features a unique theme, and creative use of props. You'll rehearse weekly, learning a complete routine in a supportive and empowering environment, all leading up to a dazzling stage performance in front of a live audience.
Whether it's your first time performing or you're a seasoned dancer, this is your moment to sparkle.
Curious to try something new? Our Pop-Up Classes are perfect for anyone wanting to explore fresh dance styles, learn new skills, and have a blast while doing it!
Each class runs for two hours and includes a fun, easy-to-follow routine designed to introduce new movements in a supportive, no-pressure environment.
Note - No long-term commitment—just a chance to move, learn, and have fun!
This is the perfect place to begin your burlesque adventure! Open to all levels, Burlesque Basics focuses on the essential elements of tease and dance—foundational movement, posture, musicality, and stage presence.
Each class is designed to help you build confidence, body awareness, and classic burlesque technique in a fun, supportive, and judgment-free environment. Whether you’re brand new to dance or simply new to the world of burlesque, this class gives you the tools, vocabulary, and inspiration to grow. It’s the first sparkling step toward unleashing your inner showgirl
Join Miss Jessie for her wildly popular Just Dance Fitness class—a high-energy, feel-good workout that’s all about moving, sweating, and having FUN!
Each class features simple, repetitive dance routines that are easy to follow and designed to boost your confidence as you improve week by week.
Stay fit and have fun!!